Grounded: An Immersive Sound Bath for Deep Restoration

Step into a deeply restorative soundscape at Lost in the Forrest, where meditation teacher and Zen priest Marc Anderson guides a one-hour journey through healing tones, resonant rhythms, and soothing vibrations. This immersive sound bath is designed to calm the nervous system, quiet mental chatter, and gently return you to the steadiness of the present moment. Through contemplative intention and musical artistry, sound becomes a grounding force—inviting you to rest, release, and realign.

More than a performance, Grounded is a shared experience of personal and collective restoration. Participants are invited to lie back, receive, and allow waves of resonance to move through body and mind. Whether you are a seasoned meditator or simply seeking refuge from the pace of daily life, this gathering offers a welcoming space for deep relaxation, embodied awareness, and communal renewal.